Are You Ready for Transformation?

The Curator and Coach/Advisor of Fearlessly.Living.Green (FLG), a Holistic Wellness & Sustainability Lifestyle Collective that encourages & empowers people to live their healthiest, vibrant lives while making sustainable choices for the planet. 

 

I am a certified Functional Nutrition Coach, Plant Based Nutritionist and Yoga Teacher with a background in business, sustainability, diplomacy and international relations. I have a deep understanding of wellness, as I have been practicing a plant-based lifestyle for 20+ years, while also integrating herbal wellness, essential oils, and movement such as yoga and pilates.

 

My focus is to transform your health and overall wellness so that you can live fearlessly, vibrantly and more green through personalized plans that guide, support and empower. I also assist you in managing issues such as inflammation, hormonal imbalances, and digestive discomfort through nutritional guidance. Food is definitely medicine and is rich with amazing healing power. My approach to healing is integrative, understanding the connection between the mind, body, soul and the environment. 

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I am deeply passionate about people and the world and therefore climate change, food and water security, renewable energy and plastic pollution are some of my advocacy areas. 

 

I enjoy meditation and I am fascinated by many wellness topics such as brain health, Ayurveda, Chinese medicine, and homeopathy. 

 

Connecting with nature nourishes my soul, whether that's a walk in a park or just admiring the mountains. In an ideal world I would perhaps thrive on fruits and live in the mountains overlooking the ocean 😊. 

I am a mom, a healer & so much more who loves travel, photography, dance, pilates and yoga and believes that everyone deserves optimum health.

 

I invite you to embark on a journey towards prioritizing your health and wellness. Together, let's explore the path to Living Vibrantly.  

 

#BeFearlessLiveGreen